Mushroom Toxins

Many people take up mushroom hunting in order to find mushrooms to eat. Eating mushrooms is called Mycophagy. To learn which mushrooms are safe to eat it will be necessary to study them in some detail. The study of mushrooms is called Mycology.

The question beginning mushroom hunters most often ask is whether or not a particular mushroom is edible. The only way mycologists know whether a mushroom is safe to eat or not, is if there is a record of someone having eaten it in the past. Most prospective mushroom hunters know that some mushrooms are deadly poisonous. While that is true, there are many other degrees of poisoning as well. Anyone who plans to pick mushrooms to eat should know the facts of mushroom poisoning.

Very few of the thousands of species of wild mushrooms have been tested for edibility or the presence of toxins. While relatively few species are poisonous, some of the poisonous ones are quite common.

Toxins are compounds which produce abnormal effects on the human body. These abnormal effects take many forms. The toxins in most species are not usually fatal. They cause various levels of discomfort. However, a few species have toxins that are potentially fatal or extremely debilitating.

Mushrooms can cause poisoning in a variety of ways:

Overindulgence -— Eating too much of any food can cause upsets. We recommend that you cook all wild mushrooms and enjoy them in moderation.

Allergic Reactions -— Individuals may have an allergy or hypersensitivity to an otherwise edible mushroom. CMS has members who get ill if they eat morels or Boletus edulis.

Food Poisoning — Proper handling and common sense can prevent this problem. You wouldn’t eat a rotten tomato, don’t eat rotten mushrooms.

Contaminated Mushrooms -— Many things such as fungicides and insecticides can contaminate mushrooms found in or near parks and lawns. In the mountains of Colorado we also need to be aware of the possibility of heavy metal contamination from mining tailings.

Alcohol Reactions -— Some species of mushrooms produce a toxic reaction only when combined with alcohol.

Mushrooms toxins -— Some species of mushrooms produce poisonous substances which are contained in the fruiting body itself. There are a number of different kinds of toxins.

Imagination -— Having doubts about the safety of what a person has eaten can cause real discomfort whether or not there is any physiological basis.

The Tao of Morel Hunting

If, on a hike this spring, you see a group of people carrying baskets, speaking into walkie talkies, wielding knives and staring intently at the ground, have no fear.

Follow them, and if you (and they) are lucky, you might have Morel Stroganoff for dinner.

It’s mushroom season here in the Rockies, and for shroomers, this means risking poison ivy, sunburn and twisted ankles in pursuit of the succulent fungi.

On a dry and sunny Saturday morning after a rare week of rain, Bill Windsor, the zen master of morels, leads about 40 members of the Colorado Mycological Society on their first foray of the year.

He has checked the signs (cottonwood leaves blossoming, Oregon grape in bloom, grass about 6 inches tall, poison ivy not leafed out) and determined this is the prime weekend for hunting the shy and delicate yellow morel that appears for about 10 days each spring.

For Windsor and others, morel hunting is a meditative hike through the forest as it awakens from winter.

As the group of beginners and veteran seekers gathers in Waterton Canyon southwest of Chatfield Reservoir, a bicyclist eyes the group of basket-toting mushroom enthusiasts and ask, “Is this an Easter egg hunt?”

Windsor leads the merry band into the canyon, as he explains what to look for:

“Keep your mind open and your eyes open for other things,” like asparagus, oyster mushrooms, mint and poison ivy, Windsor says, narrating the hunt like the hushed voice-over on a nature film.

He instructs them to look to the canopy for the lance-shaped leaf of the little-leaf cottonwoods that grow along streams. Then, look down to be sure you’re not in a poison ivy patch, or stepping on your quarry.

As it emerges from the damp winter earth into the bright light of spring, the morel embodies the Chinese concept of masculine light, heat and aridity, and feminine darkness, cool and damp. The reproductive body of a microscopic underground web, the morel is both male and female as it spreads its golden spores.

The crinkly beige morels range from thumb-sized up to 8 inches and camouflage themselves among fallen leaves and brushy undergrowth.

Looking for them is like trying to see the pattern in a 3-D puzzle.

“You gotta be right on top of it. It’s so easy just to walk by,” says Windsor.

The hopeful hunters fan out and the human chatter gives way to the buzz of grasshoppers and the crack of twigs until a whoop breaks the spell. Windsor blows his whistle to alert the group to the find.

“Ooh it’s so pretty.”



“See, they’re not just a legend.”

Ed Lubow speaks into his walkie-talkie in Japanese, telling his wife about his find.

He learned his love of mushrooms from his grandmother, who hunted them in Wisconsin when Lubow as a child. When he met his wife while stationed in Iwo Jima, the couple found they shared a passion for mushroom hunting.

“It’s like if you fishing and get a hit on the line,” says the ex-Marine and unemployed computer programmer who likes to examine his finds under a microscope. “This is something I do for fun.”

As they gather around the wrinkled brownish morel, society president Chris Hardwick punches his location into his Global Position System receiver.

As if the munchkin mushrooms were sprouting up before our eyes, more morels become visible in the same area.

The hunt is on in earnest now.

Once the brain-coral appearance of the morel is imprinted upon the mind, it becomes easier to spot them — if they are there for the spotting.

There’s a rhythm to morel hunting. Look up, look down, take a step. It’s like the yoga Sun Salutation. Reach up to the sky, open the mind, bend to the earth and breathe deeply.

“Morel hunting is a very calming and stops the mind chatter,” says Windsor.

After the hunt, Norm Birchler leans against his truck and basks in the admiration of his fellow seekers as they examine the cache he carries in an old fishing creel. “Wow, that’s the king — Norm’s big one,” says a fellow hunter.

“I found some of these crawling on my hands and knees,” says Birchler, editor of the society’s newsletter, Spores Afield. He wears a T-shirt with botanic drawings of mushrooms and silver rung embossed with a silver-and-black Yin-Yang symbol on his thumb. Experienced hunters like Birchler apply the Taoist ideea of seeking by not seeking as they center their minds on an image of a morel.

Some hunters cu up their morels to examine them under a microscope. Others, like Windsor, cut them up with a clove of garlic for the frying pan.

Once the morel hits Windsor’s basket, “from there it’s just a matter of time before it gets into my throat.”

He apples the same mindfulness he uses on the hunt to the cooking.

“Morels are an amazing taste treat and should be prepared and served in the same mind set as used to find them during a foray. That mind set is one of concentration, purpose, appreciation and fun,” he says.

Use the best ingredients that you can obtain, Windsor advises. “Be mindful in your preparation and appreciative of the ingredients that will not only nourish your body, but are about to provide you with a fantastic flavor experience. Finally, be mindful and appreciative of those who are serving. Like morels, friends and family are difficult to find and should be savored.

An Overview of Mushroom Poisonings in North America

Since agreeing to chair the NAMA Toxicology Committee in the summer of 2003, I have scanned the over 1,700 reports of mushroom poisonings in the NAMA registry maintained since 1984. I have fully reviewed the reports for 2001, 2002, and 2003, which total 130 human cases involving 192 people and 23 reports of poisonings of dogs (involving 25 dogs).

Of all poisonings reported to poison and drug centers, about two thirds involve ingestions (usually by young children) where no symptoms are observed. Nearly every case where symptoms are observed involves either vomiting or diarrhea, usually both.

The most striking aspect of all of the reports was how rarely a human died from a mushroom ingestion. Even people who ate one of the deadly Amanita species usually survived (though often with significant liver damage). In fact, the two cases of human deaths in Canada or the United States in the past three years where mushrooms were eaten shortly before death of the individual were not attributed to consumption of mushrooms, but were clearly due to other causes.

With dogs, there were eight reported deaths in the past three years. What was striking to me was that a dog could die within hours after ingesting a deadly Amanita.

The other surprises were that there are stinkhorns (Phallus impudicus or similar mushrooms) that can cause contact skin rashes just from handling them and that the juice from Omphalotus illudins/olearius may cause a burning sensation on the skin.

Tracking down mushroom poisonings involves a lot of sleuthing and a fair amount of guesswork. Often, no experienced mushroomer ever sees the suspect mushroom. Even when an individual studies a collection, it is often unclear whether or not the mushrooms examined were the same as the mushrooms consumed. Was there just one toxic mushroom mixed in with other edibles and no evidence remains of the toxic species? It is particularly difficult to get the dogs to tell you exactly what they ate or when they ate it.

On top of all of this, underlying disease may lead to lethal results with a mushroom that is not normally deadly. Excessive consumption of a normally edible mushroom can lead to ill effects due to the high levels of indigestible chitin and novel amino acids and other unusual compounds present in mushrooms. Consumption of raw mushrooms, undercooked mushrooms or mushrooms that have been frozen raw and then cooked can lead to adverse effects in otherwise edible species. A surprisingly wide range of mushrooms, including morels, can cause ill effects in some individuals if alcohol is consumed with or reasonably soon after the meal. Also, individuals can become sensitized to a toxin with repeated exposure; thus, after eating a mushroom several times, additional meals of the mushroom can lead to poisoning.

Finally, dogs (and rarely cats) are attracted to mushrooms, presumably by the sometimes fishy odor or odor of rotten meat in some species. Pets may eat as much as a human, but with their small body mass, they can suffer lethal effects from mushrooms that are only very rarely, if ever, deadly with humans. also, with dogs the mushrooms that contain a-amanitin and similar toxins can be lethal within hours of ingestion; whereas in cases of human toxicity, onset of symptoms is 12 hours or more, and death, if it occurs, takes a week or more. With pets, ingestion of Amanita muscaria, Amanita pantherina (and look-alikes), and probably some species of Inocybe can sometimes lead to death, while the same species are very rarely lethal in humans (and then only in humans with underlying infirmities).

There are a few general observations that I can now make about mushrooms and mushroom poisonings. Other than children and dogs, people rarely, if ever, eat small, thin-fleshed mushrooms. While many of these small mushrooms contain muscarine and some contain a-amanitin, they simply do not show up in the poisoning statistics (the one exception is Lepiota josserandii, which has killed both humans and dogs). Even though they are often large and abundant, Cortinarius species showed up only once in all of the reports, and then it was in a mixed ingestion of old rotten mushrooms, none of which should have been eaten in the first place. Since a few Cortinarius species may be deadly (with a very long onset of symptoms), I was surprised at their nearly total absence from the reports. conversely, I was struck by the large number of poisonings due to many different species of morels. Some morel poisonings involved consumption of alcohol, some involved raw or undercooked mushrooms, but some involved fully cooked, choice morels. It appears that a large number of people are sensitive to this mushroom. However, I was also surprised about the number of people who ate morels raw and were not poisoned.

Nearly all of the choice edible mushrooms appeared at least once in the poisoning lists. These reactions are attributed to food sensitivities. Boletes, especially Leccinum species, accounted for more than their share of poisonings by mushrooms generally considered to be edible. Even though I have never been adversely affected by Leccinum species and have eaten them a lot, after noting the number poisonings, the intensity of the symptoms, and the long period of feeling poorly, I believe my days of eating them may well be over. My colleague Marilyn Shaw has convinced me that we are not dealing with just a food sensitivity here. The questions include 1) are there several toxic Leccinum species, and/or 2) are we dealing with mushrooms that contain variable levels of toxins and so sometimes will cause poisonings and sometimes not? These questions remain to be answered. So far, I am not aware of any voucher specimens of specific Leccinum mushrooms that have caused a poisoning, and getting such vouchers in the future will help answer some of these questions.

Of the mushrooms generally considered poisonous, the one far most often consumed is Chlorophyllum molybdites. It is large and meaty; it resembles a generally choice edible, Lepiota (Chlorophyllum) rachodes, it tastes good; and it grows in lawns and parks. Chlorophyllum molybdites quickly rewards the unwary with gastric distress, vomiting, and diarrhea lasting several hours.

Both Amanita muscaria and Amanita pantherina are large, showy, and delicious, though poisonous mushrooms (unless cooked by boiling them and then discarding the water — but if you don’t get rid of all the water, look out!). Though people in Russia frequently parboil and eat Amanita muscaria, it is not a practice I recommend. Amanita muscaria and Amanita pantherina are frequently eaten intentionally by people seeking to get high and are also frequently eaten by mistake (believe it or not, often from people thinking they had an Agaricus). The “trip” from Amanita muscaria and Amanita pantherina is generally not pleasant and involves hospitals more predominately than hallucinations.

Speaking of bad trips, the poisoning case reports also contain a steady supply of poisonings of teenagers (and occasionally old hippies) who consume hallucinogenic mushrooms and suffer anxiety and other ill effects from bad trips, contaminated mushrooms, and/or misidentification.

Compared to going out and randomly eating plants in the woods and in flower beds, eating wild mushrooms is quite safe. Only about 10% of the poisonous species are potentially deadly. Plant toxins are far more common, more often deadly, and generally much faster in their action. The difference is that people usually do not go around randomly sampling plants growing in flower gardens or in the wild, while they do eat mushrooms that they have not identified and may not even have a clue as to how to properly identify. They also eat mushrooms that are spoiled, where plants in a similar state of decay would have been discarded. At the same time people tend to be more generally terrified of eating mushrooms. Thus when the effects are unpleasant, the consequences are often modified by feelings of panic, especially among populations of people from Eastern Europe and Asia where, unlike North America, deaths from mushroom poisoning are not uncommon.

My Web site,, which includes a section on poisonous and hallucinogenic mushrooms, and other Web resources are sometimes used by people trying to identify a mushroom implicated in a poisoning. I created my site hoping to assist medical personnel in identifying mushrooms involved in a poisoning case, and to give people some idea of what to expect in specific poisoning cases. The problem is that doing identifications just from a picture is a challenge, especially for someone untrained in mycology. What we need are more people trained in mushroom identification who are willing to help out in mushroom identification for poisoning cases and file reports on mushroom poisonings that come to their attention.

To aid interested mushroomers, forms and information about mushroom toxicology can be found on the NAMA Web site, My hope is to get more members of the mycological community involved in identifying and reporting mushrooms involved or suspected in poisonings so that we can have an ever better understanding of any risks associated with mushroom consumption and so that we can better educate the general public.